102-02 Metropolitan Avenue Forest Hills, NY 11375 | Phone (718) 544-5504
Sedona Fitness offers an all inclusive women’s only fitness and spa center designed to cater to the demands of today’s women. With our cutting edge fitness programs and spa services all under one roof, fitness is convenient, easy, safe and complete with spa elegance. Here you can enjoy the transformation of your body, mind, and spirit!
Women of all ages and fitness levels now have a proven way to get in shape, lose weight and feel great. We cater to a variety of ages and fitness levels so it makes for a very comfortable environment. With the guidance of our Personal Fitness Instructors to motivate and encourage, members are meeting and exceeding their fitness goals.
- Monday through Thursday 6am – 10pm
- Friday 6am – 8pm
- Saturday & Sunday 7am – 5pm
SEDONA FITNESS FOR WOMEN